Resources

Nourishment and Guidance to Embody the Heart

When it comes to resources and information, we’ve never had so much opportunity at our fingertips. However, with such a vast expanse of knowledge at our disposal, we must filter with greater discernment. Sometimes it’s overwhelming knowing where to start when the options are endless. So let me simplify it for you.

Here you will find curated playlists, aimed to provide you with the knowledge you are seeking around specific subjects.

These compilations are to invoke wisdom, and support informed decisions making. While these are trusted sources for specific information it does not mean that I endorse these creators, nor all of their teachings or beliefs. Please take what resonates and leave what doesn’t. Question everything and apply critical thinking.

Videos To Explore Awakening

Know Thyself.

Looking to understand who you are?
Why you are here? What is your purpose?
Everything starts here.

Am I Awakening?

Feeling lost or confused about what is happening to you? Ground yourself in what’s relevant and educate yourself on what’s happening.

Divine Science.

Where mysticism and science meet is the convergence the convergence of between knowledge and wisdom.

Healing.

Healing is a multi-faceted, scientific, systematic experience to enlightenment. Learn more here.

Meditations to Connect and Heal

Twin Hearts Meditation

I have recorded this mind heart Coherence practice and healing with the contemplative prayer of St. Francis and the meditational visualization from Master Chow.

Soul Connection Meditation

Align to your soul with a guided meditation on the energetic points of consciousness that bridge your body with your spirit.